At times we all worry about being forgetful and what it can mean for our overall health. We may have grandparents, parents or other loved ones that have experienced Dementia, so minds race as we worry about what this means.
One way we might be able to reassure ourselves is to think about what we have got going on at the moment. Many of us have lots to juggle with our older parents that need help with their finances and medication to our kids that seem to have endless dramas and need constant lifts to their activities. All on top of work and all that entails!
It is also worth knowing that some forgetting is considered normal and likely to impact everyone at some stage.
Of course, you should never dismiss your health concerns so speaking to a GP is always a good first step. But, also make sure you are giving yourself a bit of a break. Being all things to all people all of the time is pretty impossible!
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Get in touch with your local Radfield Home Care office today and find out more about the support we offer and the difference we can make.