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Sue offers up free ‘chair yoga’ to older people

24 August 2022

Local News

Written byPo Wun Wan

Sue offers up free ‘chair yoga’ to older people

Sue Davies is one of our expert Care Professional’s (and the first to have joined our office actually!) and when she isn’t out delivering care to our amazing clients, she’s hosting chair yoga classes for older people in the Barnet area. Sue will be delivering chair yoga classes to Age UK Barnet and Sanctuary Retirement Living (Goodwin Court) Care Home on a fortnightly basis.

Sue’s class was so good that towards the end the clients were already asking when she would be coming back!

One of the reasons I set up a home care business in the Barnet & Finchley area was to reach as many people as possible that could benefit from our help. We want to improve people’s health and wellbeing, this is why we offer the services for free.

I feel very lucky to have Sue as part of our Radfield family. She comes with a drive and passion to help others and her yoga qualification means she can deliver first class sessions to clients. Her kind nature has really helped to achieve the dream of improving the lives of older people.

What are the benefits of chair yoga for older people?

Part of our mission at Radfield is to help the nation age well and remain connected to what matters most. By keeping our bodies and minds active, we’re able to remain as independent as possible as we age.

Wellnessmoves outlines five key benefits of chair yoga for older people:

  • Improved flexibility
  • Better concentration
  • Increased strength
  • Boosts your mood
  • Reduces stress and joint pain

If you’d like to find out more about the services we offer and how we can help you then please visit our services page. Alternatively, if you’d like to contact us directly then don’t hesitate to get in touch via our contact us page.


Po Wun Wan

Po Wun Wan

Director & Owner

Po’s career background has mainly been in people management and she really enjoys working with staff and clients. It’s Po’s mission to create meaningful jobs for people in and around the Barnet area.

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